Rachel Luxon Pilates

Course description:

Hypopressives class suitable for any experience or ability. Gentle breath and postural movement exercises that have proven to help with pelvic organ dysfunction including prolapse, incontinence issues, back issues and much more. Please bring your own mat to class.

Wed 14 January 2026 at 11:15
Wed 21 January 2026 at 11:15
Wed 28 January 2026 at 11:15
Wed 04 February 2026 at 11:15
Wed 11 February 2026 at 11:15

£77.50

Sorry! This course is currently full.

Course description:

Semi- private Gentle breath and postural movement exercises that have proven to help with pelvic organ dysfunction including prolapse, incontinence issues, back issues and much more.

Thu 15 January 2026 at 13:40
Thu 22 January 2026 at 13:40
Thu 29 January 2026 at 13:40
Thu 05 February 2026 at 13:40
Thu 12 February 2026 at 13:40

£155.00